“The history of Ho-Am Taekwondo"

Taekwondo essay on stretching

Taekwondo sparring types and their differences

Stretching

Proper Nutrition and its effects on Taekwondo Training

Local Martial Artists Dim The Lights And Lend Support For Earth Hour

Amazement at Amazing Kids in our Martial Arts Program

Inspired by my junior students and their incredible response to our new leadership curriculum

Instructor Humility Project 2010

Where Does The Rain Go? A Community Art Project