black belt essay

Black Belt Kid & Level 1K Chess Player Leads Camp to Benefit Charity

PRESS RELEASE July 31, 2017 – Cary, North Carolina Avi Pandey is keeping himself very busy this summer. The 12-year-old trains hard in ma...

Humilty in Martial Arts

A Fictional First Person Account of a Martial Arts Athlete "Charyot. Kyung Nye," the judge commands. I bow stepping onto the mat.

Brown Bag Community Project

Brown Bag Community Project By: Vishnu Boggala On May 20th 2017, I went to The Brown Bag Ministry. I helped pack about 1000 brown bags to...

My Day Mute

I think my day mute was extremely hard. There were lots of times when I was tempted to talk, and sometimes I did talk! This is my day mute.

Ten Tenets of Ho-Am TaeKwonDo

Ten Tenets of Taekwondo The ten tenets of Taekwondo are honor, courtesy, integrity, perseverance, self- control, courage, co

Stretching for Tae Kwon Do

In order to perform to the best of your ability during any workout of sporting event it is best to do a five minute warm-up followed by d...

What style of TaeKwonDo do you teach?

Prospective students ask us everyday, "What style of martial arts do you teach?" The short answer is that we teach Traditional Tae

Volunteering at the Walk and Roll-a-thon

(EXCERPT) I am testing for my 2nd degree, level 4 black belt. As my community service project, I volunteered at the Walk and Rollathon ...

The Tenets of TaeKwonDo

10 Tenets of Taekwondo Honor, courtesy, integrity, perseverance, self-control, courage, community strength, humility, and knowledge. Martial

Elements of TaeKwonDo

“Describe the 4 Elements of Ho-Am TaeKwonDo.” The Elements of Ho-Am Taekwondo are Essence, Philosophy, Mission and Journey. These four eleme

{"items":["5f4194531a509500175d5d2d","5f4194537297bf0017f370b8","5f419453cad0b1002e5d670e","5f419453f34ee30017c31757","5f41945306fbfc0017439cd2","5f419453a0386a00179b0646","5f4194537ae96500179bca1b","5f41945208a4ae0017a19e1c","5f419452199c410017f59edf","5f41944ff34ee30017c31754"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":5,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":932,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_11","value":"rgba(254,255,255,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":932,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":932,"galleryWidth":964,"galleryHeight":0,"scrollBase":0,"height":null}}

NC COVID-CERTIFIED

private lessons &

zoom lessons Available