PRESS RELEASE July 31, 2017 – Cary, North Carolina Avi Pandey is keeping himself very busy this summer. The 12-year-old trains hard in...

A Fictional First Person Account of a Martial Arts Athlete "Charyot. Kyung Nye," the judge commands. I bow stepping onto the mat.

Brown Bag Community Project By: Vishnu Boggala On May 20th 2017, I went to The Brown Bag Ministry. I helped pack about 1000 brown bags to...

I think my day mute was extremely hard. There were lots of times when I was tempted to talk, and sometimes I did talk! This is my day mute.

Ten Tenets of Taekwondo The ten tenets of Taekwondo are honor, courtesy, integrity, perseverance, self- control, courage, co

In order to perform to the best of your ability during any workout of sporting event it is best to do a five minute warm-up followed by...

Prospective students ask us everyday, "What style of martial arts do you teach?" The short answer is that we teach Traditional Tae

(EXCERPT) I am testing for my 2nd degree, level 4 black belt. As my community service project, I volunteered at the Walk and Roll­athon...

10 Tenets of Taekwondo Honor, courtesy, integrity, perseverance, self-control, courage, community strength, humility, and knowledge. Martial

“Describe the 4 Elements of Ho-Am TaeKwonDo.” The Elements of Ho-Am Taekwondo are Essence, Philosophy, Mission and Journey. These four eleme