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Johnson's Martial Arts
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Strong Moms
We are so excited to be hosting Stryker Pro Group Fitness Classes. This program was created by Bryson Johnson, Master Black Belt, Patent...
Ninja Challenge in Fuquay Varina
We had a team participate in the first annual Ninja Challenge over the weekend. We had a blast! There were many obstacles that were setup...
Stretching
by Joseph Spainhour Part of being a martial artist is knowing how your body will perform in a given situation. Most of the time, this...
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