Beginner Trial Class in MORRISVILLE
- 1 hr1 hour
- Free TrialFree Trial
- GRACE PARK MORRISVILLE 5101 Grace Park Dr
Our class is a wonderfully complete training program, as it includes stretching, strength training, aerobic exercise, and requires a kind of mental focus akin to deep meditation. Whether you want to take it slow or dive right in, our experienced teachers will be here to motivate and help you to learn the proper technique. Expect a lot of healthy exercise and to get stronger, gain more flexibility, and learn real and practical self-defense feeling a sense of empowerment and achievement.
JMA Cary 204 Davis Grove Cr Ste 104, Cary, US-NC 27519, USA