Rachel Lamm is a former student who trained at Johnson's for several years earning her black belt. She and her friend Jack came out to congratulate some of the students on their fundraising efforts from the Board Break-a-thon on August 25th. It was a fantastic event, and if you are not involved already in Special Olympics, visit their website at Cary Charity. Rachel is going over the edge...ACTUALLY rappelling off of a skyscraper to raise even more funds! On the 25th, we even

10 Tenets of Taekwondo Honor, courtesy, integrity, perseverance, self-control, courage, community strength, humility, and knowledge. Martial

“Describe the 4 Elements of Ho-Am TaeKwonDo.” The Elements of Ho-Am Taekwondo are Essence, Philosophy, Mission and Journey. These four eleme