Strong Moms
We are so excited to be hosting Stryker Pro Group Fitness Classes. This program was created by Bryson Johnson, Master Black Belt, Patent Holder, and Trainer. Bryson and his wife, Melissa Johnson have been training adults in Cary, North Carolina for a decade. Stryker Pro allows every adult to benefit from the martial arts without the trappings associated with formal Karate training. There are no forms, and you don't wear a belt. Our clients benefit from martial arts-based fitn