by Joseph Spainhour A car needs fuel to operate, so does the human body. The fuel that we use is called food and the way that food is broken down and used as energy is called nutrition. The following paragraphs will delve into the ideas behind proper nutrition and how it interacts with the students Taekwondo training. Nutrition, according to the American Heritage Dictionary, is the process of nourishing or being nourished, especially the process by which a living organism ass