We’ve all experienced it. Everything just seems to fall into place. You are so focused and INSIDE of what you are doing that minutes pass like seconds. There is no fear…no hunger. You don’t think about why you’re doing it. It’s just YOU... fully engaged in a PROCESS for its own sake. You aren’t discouraged or bored, but in a heightened state of being that psychologists refer to as FLOW. The brain can only consciously process up to around 110 bits of information each second. L