By Dale Page (One of Johnson's TaeKwonDo & Jiu-Jitsu Blackbelts) There are three distinct styles of free sparring in Ho-Am TaeKwonDo; Testing, Championship and Personal Protection sparring. These styles are bound by general rules and protocols that are in place to protect the participants, but they each have uniquely different rules and protocols that define each style. The general rules and protocols that govern the three styles of sparring lay the ground work for how the s