“The history of Ho-Am Taekwondo"Taekwondo has a deep and rich history formally dating back 4000 years with traces of its roots going back as far as 10,000 years. ...
Taekwondo essay on stretchingby Kaveen Chandra Stretching is important because when you are going to do an athletic activity you should stretch before so you don’t...
Taekwondo sparring types and their differencesby Joseph Spainhour Sparring is an essential part of the Taekwondo students training. It teaches speed, accuracy, distance and technique...
Stretchingby Joseph Spainhour Part of being a martial artist is knowing how your body will perform in a given situation. Most of the time, this...